Ralph Melton (ralphmelton) wrote,
Ralph Melton

One more note about the party: despite going to bed fairly early, we were very very tired for the next day. I know that I was really dragging through the morning activities and seeing Mike's family off.

Once we got home, then, we sat on the couch to watch a DVD, and both fell asleep while the DVD was playing.

I know that we're both introverts, and that much as we like hosting parties, we find it draining. It's pretty typical for us to have a very down day on the day after our parties. But this is interesting evidence that the energy that's drained for us by parties is specifically fatigue energy, and recharged by sleep.
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